Fun Activities For Adults in Leeds

Ready to discover Leeds’ wild side? From heart-pumping aerial adventures to competitive social nights out, our city is packed with incredible experiences that’ll get your adrenaline flowing and create unforgettable memories.

Whether you’re planning a date night with a difference (although we do have a piece on that over here) or looking to shake up your weekend routine with friends, we’ve handpicked the most exciting activities that’ll bring out your adventurous spirit.

High-Energy Adventures

Ninja Warrior: Channel Your Inner Athlete

Perfect for: Fitness enthusiasts, TV show fans, and anyone looking to challenge themselves

Want to test your strength, agility, and determination? Step into Leeds’ very own Ninja Warrior arena, inspired by the hit ITV show! Located in Seacroft, this action-packed venue lets you tackle professional-grade obstacles and bouncy inflatable courses that’ll push your limits and leave you grinning.

• Price: £13-21 for 1-2 hour sessions
• Location: Temple House, Ramshead Approach, Seacroft, Leeds, LS14 1NH
• Hours: Open daily until 7pm
• Booking: Recommended, especially for evening sessions

What to Expect

Channel your inner warrior across the challenging obstacle courses. While there aren’t specific adult-only sessions; pro tip: book a later slot (after 4pm) to avoid peak kid times and have more space to really test yourself.

Local’s Tip

Bring clean trainers for the obstacles and grab some ninja socks (available at reception) for the inflatables. After working up an appetite, refuel with their surprisingly good pizza and chicken combos!

Go Ape Temple Newsam: Take to the Trees

Perfect for: Thrill-seekers, nature lovers, and anyone looking to conquer their fears

Ever wondered what it feels like to soar through ancient woodlands? At Go Ape Temple Newsam, you can find out! This isn’t your average day out – it’s an exhilarating journey through the treetops that’ll test your courage and reward you with incredible views of one of Leeds’ most historic estates.

• Price: £36 for adults
• Location: Temple Newsam Estate, Leeds LS15 0AD
• Hours: Saturday and Sunday, 10am-1:45pm (last entry)
• Booking: Essential, especially during peak seasons

What to Expect

Your 2-3 hour adventure includes:

• Four challenging high ropes loops
• Seven exciting zip lines, including four alpine-style runs
• The infamous Plummet – a heart-stopping 12-meter free fall
• 35 unique mini-challenges

Did You Know?

Temple Newsam’s Go Ape course is one of the most scenic in the UK, offering unique views of the historic estate that most visitors never get to experience!

Gravity Active Leeds: Bounce into Adventure

Perfect for: Energy burners, social butterflies, and anyone who’s young at heart

Think trampolining is just for kids? Think again! Gravity Active in Kirkstall has revolutionized the bounce game with adult-focused sessions that’ll have you flying high and feeling alive.

• Price: From £12 (1 hour), £16 for After Dark sessions
• Location: Cardigan Fields Leisure Park, Kirkstall Rd, Leeds LS4 2DG
• Hours: Open daily until 9pm
• Booking: Recommended for peak times and special sessions

Make a Day of It

Located at Cardigan Fields, you’re perfectly placed for post-bounce refreshments. Grab a burger at Five Guys or catch a movie at Vue Cinema – you’ve earned it!

Outdoor Pursuits

Windsurfing at Yeadon Tarn: Ride the Wind

Perfect for: Water sports enthusiasts, nature lovers, and anyone seeking a new challenge.

Ever fancied harnessing the power of the wind? Just 8 miles from the city centre, Leeds Sailing and Activity Centre offers an incredible escape into the world of windsurfing. As a Royal Yachting Association Training Centre, you’re guaranteed expert instruction in one of Yorkshire’s most picturesque settings.

• Price: Contact centre for current rates
• Location: Tarnfield Park, Yeadon
• Hours: Monday – Saturday, year-round with expanded summer schedules
• Booking: Required for all sessions

What to Expect

Start with a gentle introduction that’ll have you confidently sailing where you want and returning safely to shore. The centre provides all the equipment you need, including wetsuits – just bring your water confidence and sense of adventure!

Local’s Tip

Book a beginner session in the morning when the water’s typically calmer. Once you’ve got the basics down, you can join the improver clinics to really develop your skills.

Urban Bike Park: Two-Wheeled Thrills

Perfect for: Mountain biking enthusiasts, outdoor adventurers, and skill builders

Hidden in the stunning woodland of Middleton Park, Leeds Urban Bike Park is your gateway to two-wheeled adventure. Whether you’re a complete beginner or a seasoned rider, this purpose-built facility offers trails for every skill level.

• Price: Free for trail access, coaching rates vary
• Location: Ring Rd Middleton, Leeds LS10 3TN
• Hours: Tuesday to Sunday, 9am-5pm
• Booking: Required for coaching, drop-in for trail riding

What to Expect

Choose from four distinct trails ranging from ‘easy’ to ‘severe’, each offering unique challenges and thrills. Want to level up? Book a one-to-one coaching session with qualified instructors who’ll help you master those technical sections.

Make a Day of It

After hitting the trails, refuel at the on-site café with gourmet coffee and hearty snacks. The café’s panoramic views of the park make it the perfect spot to plan your next run!

Paintballing: Tactical Combat

Perfect for: Thrill-seekers, team players, and strategy lovers

Ready for an adrenaline-fueled battle? One of the UK’s first paintball sites, this Leeds venue has been delivering action-packed adventures since 1986. Located just 5-minutes from junction 45 off the M1, it’s urban warfare in the great outdoors!

• Price: From £15 (includes 100-paintballs), additional ammo available
• Location: Near Rothwell, south-east Leeds
• Hours: Daily, 9am-5:30pm
• Booking: Advanced booking recommended

What to Expect

Your 6-hour adventure includes:

• Up to 10 varied game scenarios
• All necessary gear and safety equipment
• Tactical challenges like Fuel Dump and Tank Assault
• Option to add smoke flares for extra atmosphere (£10 each)

Local’s Tip

Pack old clothes and sturdy boots – and don’t forget a change of clothes for afterwards! The site has covered areas and hot drinks available, perfect for those typical Yorkshire wet weather days.

Social & Competitive Fun

Electric Shuffle: High-Tech Social Gaming

Perfect for: Social butterflies, competitive friends, and anyone looking for a unique night out.

Think shuffleboard is old school? Think again! Electric Shuffle has transformed this classic game with cutting-edge technology, creating an experience that’s part sport, part party, and totally unforgettable.

• Price: £15 per person (90-minutes)
• Location: 123 The Headrow, Leeds LS1 5RD
• Hours: Open until 2am (check website for daily times)
• Booking: Essential, especially for weekends

What to Expect

Each 90-minute session includes:

• High-tech shuffleboard tables with automatic scoring
• Dedicated Games-master
• Option for private DJ
• Extensive food and cocktail menu

Make a Night of It

Don’t miss their sharing trophy cocktails – perfect for celebrating your shuffleboard victories! The venue’s central location means you’re perfectly placed to continue your night at Leeds’ best bars.

Treasure Hunt Leeds: Urban Adventure

Perfect for: Explorers, puzzle lovers, and anyone who enjoys mixing sightseeing with fun.

Want to discover Leeds’ hidden gems while solving mysteries? This self-guided adventure takes you through the city’s most interesting spots, with plenty of pit stops for refreshments along the way!

• Price: Check website for current rates
• Location: Leeds City Centre
• Hours: Flexible – complete at your own pace
• Booking: Available online, instant access

What to Expect

Your 2-hour adventure includes:

• Cryptic clues and treasure maps
• Lesser-known paths through Leeds
• Historical facts and local stories
• Pushchair-friendly routes

Local’s Tip

Start your hunt around 11am on weekdays – you’ll catch the markets in full swing and have plenty of lunch options when you need a break!

Yorkshire Gun Club: Clay Pigeon Shooting

Perfect for: Precision enthusiasts, beginners, and groups looking for a unique experience.

Fancy trying your hand at clay pigeon shooting? Yorkgate Gun Club offers a professional introduction to this exciting sport in a friendly, relaxed environment.

• Price: From £40 for taster sessions
• Location: Yorkgate, Guiseley, Otley LS21 3DG
• Hours: Tuesday, Saturday, and Sunday (daylight hours)
• Booking: Essential

What to Expect

Choose from:

• Taster sessions for complete beginners
• One-to-one lessons with expert instructors
• Group packages perfect for special occasions
• Optional packages including food at The Royalty Pub

Urban Sports

LS-TEN Skate: Indoor Action Sports

Perfect for: Skaters, BMXers, and anyone wanting to try something new.

Housed in a converted train engine shed, LS-TEN is Leeds’ only indoor skate park. Whether you’re a complete beginner or a seasoned pro, their incredible facilities and expert coaching will help you progress.

• Price: Various (from £15 for coaching)
• Location: Unit 1 Kitson Rd, Leeds LS10 1NT
• Hours: 4pm-10pm daily
• Booking: Required for coaching, membership needed for sessions

What to Expect

• 6-week adult beginner courses (£80)
• Open sessions for all wheel sports
• One-to-one coaching available
• Welcoming and inclusive atmosphere

Local’s Tip

The 6-week adult courses are perfect for complete beginners – you’ll be cruising the park with confidence by the end!